Therapy Exercise Punch Cards

Therapy Exercise Punch Cards Make therapy exercises easy, engaging, and kid-approved with these Exercise Therapy Punch Cards! Perfect for clinic use or Home Exercise Programs (HEP), this simple punch-card system helps children stay motivated while building consistency, confidence, and independence.

How It Works for Therapists:

• Print as needed (color or black & white)
• Select and cut exercises to match therapy goals
• Write in reps or duration directly on the card
• Highlight the number of days or sessions to complete
• Send home with clear instructions for carryover

For Kids:

• Complete each assigned exercise or stretch
• Punch the card after each activity
• Finish all highlighted punches
• Return the card to therapy

Simple. Visual. Motivating.

Why Therapists Use These Punch Cards

• Encourages HEP follow-through
• Builds strength, coordination, flexibility, and endurance
• Supports motor planning, core stability, and postural control
• Promotes independence and accountability
• Turns exercise into a game—not a chore

Use in the clinic, classroom, or at home for an easy, organized way to track participation.

Perfect For:

• Occupational Therapy, Physical Therapy, Adaptive PE
• School-based or clinic settings
• Home programs & carryover

What’s Included

• Exercise & Fitness (16)
• Stretching (20)
• Seated Exercise & Fitness (15)
• Seated Stretching (8)
• Theraband (12)
• Bosu Ball (12)
• Therapy Ball (12)
• Peanut Ball (12)
• Scooterboard (12)
• Theraputty (16)

Print. Highlight. Punch. Progress!