What’s Inside the Plant-Based ReintroductionCandida Diet Meal Plan?
- Foundational Knowledge: Understand 6 steps to naturally heal Candida, and get an action plan with a timeframe.
- Dietary Principles: Discover what to eat, avoid, and those in the gray area for both plans.
- Supplementary Guidance: Learn from my personal experience on using anti-fungals, probiotics, and other supplements. Plus, tips on purchasing and avoiding Candida die-off symptoms.
- Meal Planning: MEAL PREP GUIDE, shopping list, Candida-friendly drinks, substitution tips for thyroid conditions, daily routine advice, raw food consumption, and how to compile balanced Candida diet meals.
- Transition Guide: Gradual steps to reintroduce foods with a suggested order and process.
- Diverse Meals: Plans for 14 days (7+7), including breakfast, snacks, lunch, dinner, and dessert with easy-to-follow recipes.
- Dietary Overview: Clear lists of foods included in the cleanse and reintroduction phases, ensuring clarity on what you can and can’t eat.
Meal Structure: The meals, inspired by the Buddha bowl style, mostly feature raw non-starchy veggies with the inclusion of comforting soups and stews. Designed for convenience, cook once in the evening and enjoy the same meal for lunch the next day (except for the first day).
Examples of my vegan Candida diet recipes:







And finally, don’t worry – you will not be on your own! You can email me at nele[at]www.nutriplanet.org in case of any questions, concerns or suggestions!
![1-Week Vegan Candida Diet Meal Plan [Reintroducing Foods]](https://www.nutriplanet.org/wp-content/uploads/2018/01/Candida-Meal-Plan-Reintro-Cover-1.jpg)
![1-Week Vegan Candida Diet Meal Plan [Reintroducing Foods] - Image 3](https://www.nutriplanet.org/wp-content/uploads/2018/01/02_content_cover_candida-reintroduction-meal-plan.png)
![1-Week Vegan Candida Diet Meal Plan [Reintroducing Foods] - Image 4](https://www.nutriplanet.org/wp-content/uploads/2018/01/03_content_cover_candida-reintroduction-meal-plan.png)










Reviews
There are no reviews yet.